As one of the most influential entertainment figures of the present generation, Ryan Seacrest is a man known across the world. His claim to fame was hosting American Idol, the number one television show for during the last decade. He presently works on a variety of projects from a fashion and body brand called Distinction and Polish respectively, while helping children through the Ryan Seacrest Foundation. Consumers can find him on radio via On Air with Ryan, on TV through Live with Kelly and Ryan, in addition to the recent American Idol reboot. A recent article on the website Ask Reporter discusses Ryan Seacrest’s workout plan.
A little know fact about Ryan Seacrest is that he was overweight growing up. He would ultimately lose it all and found his self confidence boost immensely. The key to success is simply a balancing act. Ryan Seacrest finds that he can stick to a workout routine if he schedules it like a meeting. He is also known to adapt his routine as the daily schedule permits, such as doing push-ups during breaks. The one thing he personally does to ensure he wastes as little time as possible is to have lockers on both sides of LA.
At the end of the day, Ryan Seacrest loves a good meal. He currently loves healthy snacks and vegetable juice. His exercise routine is fairly standard. He aims to hit the gym 5 hours a week, and loves to perform Cardio and Yoga. Biking is his favorite outdoor exercise activity, and swimming is an indoor activity he enjoys. The schedule can change week to week based on his schedule, but he always devotes time to working out.
Ryan Seacrest, a radio show anchor, is a man known by many far and wide, but few know his personal side. He works out to stay in fit, maintain a schedule, and entertain the masses. Over the years, Ryan Seacrest has mastered how to balance life. He is truly an entertainment figure worthy of respect, and is someone who takes great pride in the work he performs.